During this phase, focus on one goal and begin taking action toward manifesting that goal. Through visualization, journal writing or speaking intentions out loud, these steps are the actions you are taking to reach this goal. Even planning can be considered the first steps in this current cycle to lay the foundation to build upon or prepare the “soil” for the seeds of your intentions to grow within. If you find it difficult to start, write down 3-5 steps you can take today or within the next 2 weeks to bring you closer to your goal or intention. See yourself achieving this goal and ask yourself, What can I do today to bring myself closer to my goal? What is keeping me from starting? What is in my control to manifest this intention?
Return 2 Center: Yoga 