The waning gibbous moon is the phase of the moon that comes after the full moon and before the last quarter moon. It is a time of reflection, release, and letting go ¹. Here are some activities that you may consider doing during this phase:
- Meditation and mindfulness: Take some time to reflect on your progress and accomplishments. Express gratitude for what you have achieved so far ³. What goals have you reached since the full moon. What has sprouted from the seeds planted in your gardens of intention?
- Stargazing: The waning gibbous moon can be a great time for stargazing because it won’t be as bright as a full moon ².
- Night hiking: If you’re feeling up for an adventure, a waning gibbous moon can provide just enough light for a night hike ². This will be a great time for trick or treating!
- Nighttime photography: The waning gibbous moon can create some beautiful lighting conditions for nighttime photography ². Use a tripod or set you camera on a steady surface for some amazing time lapse photos!
- Moon bathing: Take a relaxing bath by candlelight and let the energy of the waning gibbous moon wash over you ². Here is a simple recipe for a salt bath:
- 1 cup of Epsom salt
- 1/2 cup of sea salt
- 10-15 drops of essential oil (optional).
- Mix the Epsom salt and sea salt together in a bowl. Add the essential oil and mix well. Pour the mixture into your bath while the water is running. Soak in the bath for at least 20 minutes to allow your body to absorb the minerals from the salts 12.
Remember, these are just suggestions. You can always choose to do whatever feels right for you during this phase of the moon.
Source: Conversation with Bing, 10/30/2023
(1) Moon Phase Meanings: Rituals and Activities For Each Moon Phase. https://www.smallripples.com/moon-phase-meanings-rituals-activities-for-each-moon-phase/.
(2) How To Meditate With The Moon – Farmers’ Almanac. https://www.farmersalmanac.com/moon-meditations-how-to-align-with-the-phases-of-the-moon.
(3) What to Do on a Waning Gibbous Moon? – Meaningful Moon. https://meaningfulmoon.com/what-to-do-on-a-waning-gibbous-moon/.
(4) Waning Moon Ritual for Letting Go & Making Space. https://jessicadimas.com/waning-moon-self-care-ritual/.
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